Albaik Calories & Nutrition Guide | Kilo App
Albaik fried chicken meal with sides
Restaurant nutrition

Albaik Calories & Nutrition Guide

Compare Albaik menu items by calories, protein, carbs, and fat so you can choose the meal that fits your day.

albaik calories albaik nutrition albaik menu calories سعرات البيك السعودية
Menu items tracked 92

Albaik items with calories in Kilo.

Highest calorie meal 2,582

kcal in the 8-piece chicken meal (spicy).

Lightest main 334

kcal for a chicken fillet burger.

Full menu nutrition table

Albaik Menu Calories

Every Albaik item below comes straight from Kilo's verified food database, the same calories and macros you see inside the app. Search, filter by category, or sort to compare all 92 menu items. Meals are shown as sold (chicken/fish/shrimp with fries and bread), which is why full meals run much higher than a single sandwich.

Item Calories Protein Carbs Fat
8 Piece Chicken Meal (Spicy) وجبة دجاج البيك - ٨ قطع حراق · Fried Chicken 2582 kcal N/A N/A N/A
8 Piece Chicken Meal (Regular) وجبة دجاج البيك - ٨ قطع · Fried Chicken 2448 kcal 130g 100g 150g
4 Piece Chicken Meal (Spicy) وجبة دجاج البيك - ٤ قطع حراق · Fried Chicken 1475 kcal N/A N/A N/A
4 Piece Chicken Meal (Regular) وجبة دجاج البيك - ٤ قطع · Fried Chicken 1378 kcal 30g 50g 80g
10 Piece Chicken Nuggets Meal (Spicy) وجبة دجاج مسحب - ١٠ قطع حراق · Fried Chicken 1282 kcal N/A N/A N/A
10 Piece Chicken Nuggets Meal (Regular) وجبة دجاج مسحب - ١٠ قطع · Fried Chicken 1262 kcal 30g 80g 70g
Baikeez Chicken Thighs بيكيز أفخاذ الدجاج · Fried Chicken 1107 kcal N/A N/A N/A
7 Piece Chicken Nuggets Meal (Spicy) وجبة دجاج مسحب - ٧ قطع حراق · Fried Chicken 1066 kcal N/A N/A N/A
7 Piece Chicken Nuggets Meal (Regular) وجبة دجاج مسحب - ٧ قطع · Fried Chicken 1052 kcal 30g 80g 60g
Baikeez Chicken Breasts (Spicy) بيكيز صدور الدجاج حراق · Fried Chicken 1025 kcal N/A N/A N/A
Baikeez Chicken Breasts (Regular) بيكيز صدور الدجاج · Fried Chicken 1012 kcal N/A N/A N/A
Albaik Broasted Chicken دجاج البيك المبهر · Fried Chicken 390 kcal 36g 20g 18g
Fillet Nugget Snacks سناك دجاج مسحب · Fried Chicken 158 kcal N/A N/A N/A
Big Baik with Cheese (Spicy) بيج بيك مع جبنة حراق · Burgers 1117 kcal N/A N/A N/A
Big Baik with Cheese (Regular) بيج بيك مع جبنة · Burgers 1035 kcal N/A N/A N/A
Big Baik (Spicy) بيج بيك ساندويتش حراق · Burgers 946 kcal N/A N/A N/A
Super Baik Grilled Chicken (Spicy) سوبر بيك دجاج مشوي حراق · Burgers 935 kcal N/A N/A N/A
Super Baik Grilled Chicken (Regular) سوبر بيك دجاج مشوي · Burgers 930 kcal N/A N/A N/A
Big Baik (Regular) بيج بيك ساندويتش · Burgers 862 kcal 30g 80g 50g
Double Baik (Spicy) دبل بيك حراق · Burgers 672 kcal N/A N/A N/A
Double Baik (Regular) دبل بيك · Burgers 635 kcal N/A N/A N/A
Crispy Baik Fillet (Spicy) كرسبي بيك فيليه حرّاق · Burgers 600 kcal N/A N/A N/A
Crispy Baik Fillet (Regular) كرسبي بيك فيليه · Burgers 600 kcal N/A N/A N/A
BBQ Baik باربكيو بيك · Burgers 581 kcal N/A N/A N/A
Tawuk (Regular) طاووق · Burgers 448 kcal N/A N/A N/A
Tawuk (Spicy) طاووق حراق · Burgers 448 kcal N/A N/A N/A
Baikeez Burger with Lahaleebo Sauce برجر بيكيز بصلصة لهاليبو · Burgers 430 kcal N/A N/A N/A
Chicken Fillet Burger (Spicy) برجر فيليه دجاج حراق · Burgers 338 kcal N/A N/A N/A
Chicken Fillet Burger (Regular) برجر فيليه دجاج · Burgers 334 kcal N/A N/A N/A
Chicken Fillet Sandwich (Spicy) ساندويتش فيليه الدجاج حراق · Sandwiches 421 kcal 25g 40g 20g
Chicken Fillet Sandwich (Regular) ساندويتش فيليه الدجاج · Sandwiches 373 kcal N/A N/A N/A
12 Piece Jumbo Shrimp Meal وجبة الجمبري الجامبو - ١٢ قطعة · Seafood 2027 kcal N/A N/A N/A
10 Piece Jumbo Shrimp Meal وجبة الجمبري الجامبو - ١٠ قطع · Seafood 1276 kcal N/A N/A N/A
Fish Fillet Meal (Regular) وجبة فيليه السمك · Seafood 1270 kcal N/A N/A N/A
Value Shrimp Meal (Spicy) وجبة الجمبري الإقتصادية - ١٠ قطع حراق · Seafood 1170 kcal N/A N/A N/A
Fish Fillet Meal (Spicy) وجبة فيليه السمك حراق · Seafood 1150 kcal N/A N/A N/A
Value Shrimp Meal (Regular) وجبة الجمبري الإقتصادية - ١٠ قطع · Seafood 1140 kcal 60g 80g 50g
Super Baik Shrimp Sandwich سوبر بيك جمبري · Seafood 880 kcal N/A N/A N/A
Shrimp Sandwich (Regular) ساندويتش جمبري · Seafood 540 kcal N/A N/A N/A
Shrimp Sandwich (Spicy) ساندويتش جمبري حراق · Seafood 540 kcal N/A N/A N/A
Fish Fillet Sandwich (Regular) ساندوتش فيليه سمك · Seafood 422 kcal N/A N/A N/A
Fish Fillet Sandwich (Spicy) ساندوتش فيليه سمك حراق · Seafood 420 kcal N/A N/A N/A
Fish Fillet Burger برجر فيليه سمك · Seafood 375 kcal N/A N/A N/A
Shawarma with Garlic Sauce (Regular) شاورما البيك بصلصة الثوم · Shawarma & Wraps 323 kcal N/A N/A N/A
Shawarma with Garlic Sauce (Spicy) شاورما البيك بصلصة الثوم حراق · Shawarma & Wraps 323 kcal N/A N/A N/A
Shawarma with Tahini Sauce (Regular) شاورما البيك بصلصة الطحينة · Shawarma & Wraps 300 kcal N/A N/A N/A
Shawarma with Tahini Sauce (Spicy) شاورما البيك بصلصة الطحينة حراق · Shawarma & Wraps 300 kcal N/A N/A N/A
Saj De-Lite with Delite Sauce (Spicy) صاج دي لايت مع صلصة الدي لايت حراق · Shawarma & Wraps 265 kcal 10g 30g 12g
Saj De-Lite with Delite Sauce (Regular) صاج دي لايت مع صلصة الدي لايت · Shawarma & Wraps 248 kcal 10g 30g 9g
Falafel Meal (Spicy) وجبة فلافل حراق · Falafel & Vegetarian 1221 kcal N/A N/A N/A
Falafel Meal (Regular) وجبة فلافل · Falafel & Vegetarian 1215 kcal N/A N/A N/A
Falafel Nuggets (Spicy) ناجتس فلافل حراق · Falafel & Vegetarian 725 kcal N/A N/A N/A
Falafel Nuggets (Regular) ناجتس فلافل · Falafel & Vegetarian 719 kcal N/A N/A N/A
Falafel Sandwich (Spicy) ساندوتش فلافل حراق · Falafel & Vegetarian 481 kcal N/A N/A N/A
Falafel Snacks (Spicy) سناك فلافل البيك حراق · Falafel & Vegetarian 463 kcal N/A N/A N/A
Falafel Snacks (Regular) سناك فلافل البيك · Falafel & Vegetarian 460 kcal N/A N/A N/A
Falafel Sandwich (Regular) ساندوتش فلافل · Falafel & Vegetarian 429 kcal N/A N/A N/A
Egg Sandwich with Chicken and Cheese (Spicy) ساندوتش بيض مع الدجاج مشوي والجبنة حراق · Breakfast 637 kcal N/A N/A N/A
Egg Sandwich with Chicken and Cheese (Regular) ساندوتش بيض مع الدجاج مشوي والجبنة · Breakfast 629 kcal N/A N/A N/A
Egg Sandwich with Cheese (Spicy) ساندوتش بيض مع جبنة حراق · Breakfast 581 kcal N/A N/A N/A
Egg Sandwich with Cheese (Regular) ساندوتش بيض مع جبنة · Breakfast 578 kcal N/A N/A N/A
Egg Sandwich (Spicy) ساندوتش بيض حراق · Breakfast 473 kcal N/A N/A N/A
Egg Sandwich (Regular) ساندوتش بيض · Breakfast 470 kcal N/A N/A N/A
Fries with Garlic Sauce بطاطس مع صلصة الثوم · Sides 394 kcal N/A N/A N/A
Albaik Chips شيبس البيك · Sides 380 kcal 10g 50g 20g
Bread Bun خبز · Sides 376 kcal N/A N/A N/A
French Fries بطاطس · Sides 308 kcal N/A N/A N/A
Albaik Hushpuppies البيك هاش بابيز · Sides 290 kcal 5g 36g 14g
Corn on the Cob ذرة · Sides 234 kcal N/A N/A N/A
Corn in a Cup كوب الذرة · Sides 150 kcal N/A N/A N/A
Hummus حمّص · Appetizers 412 kcal N/A N/A N/A
Coleslaw Salad سلطة الكول سلو · Salads 260 kcal N/A N/A N/A
Cocktail Sauce صلصة الكوكتيل · Sauces 150 kcal N/A N/A N/A
Garlic Sauce صلصة الثوم · Sauces 86 kcal N/A N/A N/A
Nugget Sauce صلصة المسحب · Sauces 57 kcal N/A N/A N/A
Ice Cream with Strawberry Syrup آيس كريم فانيلا مع صوص الفراولة · Desserts 268 kcal N/A N/A N/A
Ice Cream with Chocolate Syrup آيس كريم فانيلا مع صوص الشوكولاتة · Desserts 266 kcal 5g 36g 12g
Vanilla Ice Cream آيس كريم فانيلا · Desserts 170 kcal N/A N/A N/A
Albaik Maamoul معمول البيك · Desserts 86 kcal N/A N/A N/A
Mirinda ميرندا · Beverages 191 kcal 0g 47g 0g
Mirinda Citrus ميرندا حمضيات · Beverages 173 kcal 0g 43g 0g
Seven Up سفن أب · Beverages 158 kcal 0g 39g 0g
Pepsi بيبسي · Beverages 151 kcal 0g 37g 0g
Mango & Grape Juice عصير مانجا وعنب · Beverages 130 kcal 0g 32g 0g
Mixed Fruit Juice عصير فواكه مشكلة · Beverages 120 kcal 0g 29g 0g
Orange Juice عصير برتقال · Beverages 110 kcal 0g 25g 0g
Apple Juice عصير تفاح · Beverages 110 kcal 0g 27g 0g
Lipton Ice Tea Peach ليبتون آيس تي بالخوخ · Beverages 100 kcal 0g 24g 0g
Lipton Ice Tea Lemon ليبتون آيس تي بالليمون · Beverages 90 kcal 0g 22g 0g
Seven Up Diet سفن أب دايت · Beverages 0 kcal 0g 0g 0g
Pepsi Diet بيبسي دايت · Beverages 0 kcal 0g 0g 0g
Berain Water مياه بيرين · Beverages 0 kcal 0g 0g 0g
Note: Figures come from Kilo's verified Albaik database. Actual calories can still vary with portion size, sauces, location, and preparation. Not all items have a full macro breakdown yet. Protein, carbs, and fat show N/A where the value is not on record.
Lowest calorie Albaik items

Lowest Calorie Albaik Items

Lightest bites (excluding drinks)

  1. Nugget Sauce57 kcal
  2. Garlic Sauce86 kcal
  3. Albaik Maamoul86 kcal
  4. Corn in a Cup150 kcal
  5. Cocktail Sauce150 kcal

Lower calorie meal moves

  • Order a single sandwich (334–600 kcal) instead of a full meal (1,000–2,500+ kcal).
  • Swap fries (308 kcal) for corn on the cob (234 kcal) or corn in a cup (150 kcal).
  • Skip the cocktail sauce (150 kcal) or use nugget sauce (57 kcal) instead.

Arabic search terms

البيك سعرات سعرات البيك سعرات البيك السعودية
Highest protein Albaik meals

Highest Protein Albaik Meals

Top protein picks

  1. 8 Piece Chicken Meal (Regular)130g
  2. Value Shrimp Meal (Regular)60g
  3. Albaik Broasted Chicken36g
  4. 4 Piece Chicken Meal (Regular)30g
  5. 10 Piece Chicken Nuggets Meal (Regular)30g

Protein strategy

Chicken and nuggets usually deliver the most protein at Albaik. The tradeoff is that fried items bring more fat, so pairing them with lighter sides matters.

Use Kilo after ordering

Log the exact portion you ate, then adjust the rest of your day around the calories and macros left.

Healthiest options at Albaik

Healthiest Options at Albaik

No Albaik item is truly “diet food,” but a few choices are far lighter than the full fried-chicken meals. These are the lower-calorie picks straight from the database.

Albaik Saj De-Lite wrap

Saj De-Lite (Regular)

The lightest hot item on the menu with a real macro breakdown: a grilled wrap that still has protein without the deep-fried calorie load.

248 kcal 10g protein 9g fat
Albaik chicken fillet burger

Chicken Fillet Burger

The lightest chicken main. Order it on its own instead of a full meal and you save well over 1,000 calories.

334 kcal single sandwich
Corn on the cob

Corn on the Cob

The easiest side swap. At 234 kcal it comes in below the 308-kcal fries, and corn in a cup is lighter still at 150 kcal.

234 kcal vs 308 kcal fries
Albaik coleslaw salad

Coleslaw Salad

A vegetable side for a bit of freshness. Watch the sauces instead: cocktail sauce (150 kcal) is nearly double the garlic sauce (86 kcal) and triple the nugget sauce (57 kcal).

260 kcal veg side
Best Albaik meals for weight loss

Best Albaik Meals for Weight Loss

The best Albaik order for weight loss is not one magic item. It is a controlled order that fits your calorie target: one main, a lighter side, and measured sauce. If your meal includes fried chicken, nuggets, fries, bread, and garlic sauce together, the total can climb quickly even when the portion feels normal.

Simple ordering framework

  • Pick one protein-focused main item.
  • Choose corn or skip fries when you need a lower-calorie meal.
  • Use hot sauce freely and measure garlic sauce carefully.
  • Log the meal in Kilo before deciding on dessert or snacks.

When you want the full Albaik meal

Enjoy it and track it. A higher-calorie restaurant meal can fit a fat-loss plan when the rest of the day is planned around it. The table above helps you see which calories come from the main item, which come from sides, and which come from sauces.

Albaik Nutrition FAQ

Albaik Nutrition FAQ

How many calories are in Albaik meals?

Albaik calories vary a lot by order. A single chicken fillet burger is about 334 kcal, while full meals climb fast: a 4-piece chicken meal is around 1,378 kcal and an 8-piece chicken meal reaches about 2,448 kcal, more than a full day’s calories for many people.

What are the lowest calorie Albaik items?

Setting drinks aside, the lightest items are sauces and small sides: nugget sauce (57 kcal), garlic sauce and maamoul (86 kcal), corn in a cup and cocktail sauce (150 kcal). Among mains, the chicken fillet burger (334 kcal) is the lightest.

What Albaik meal has the most protein?

The 8-piece chicken meal leads at about 130g protein, followed by the value shrimp meal (60g) and Albaik broasted chicken (36g). They are also high in fat and calories, so use the table to weigh protein against the total.

Is Albaik good for weight loss?

It can fit weight loss if you keep the full day in a calorie deficit. Choose one main, manage sides, and log sauces separately.

How can I track البيك سعرات or سعرات البيك?

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